How Can I Improve My PC Muscle?

Hello Betty, I am so very happy to have found your site a few years ago. I have learned a lot!

What is the best way to go about 'fixing' my PC muscle? I have been with the same partner for nearly 15 years and we have had three kids. I am 33, my youngest is six. I have never done anything to help myself along the way, now I'm in panic mode.

Can Only Orgasm the Way I Did as a Child

Hello,

I had my first orgasm in elementary school, as I was trying to climb up a rope. I didn't realize what it was at the time but I remember I knew I liked it, and would sneak back and try to climb up it whenever I could to experience that again. I also did this with poles, and then eventually on a door- I would hold the handles and bring my legs up around the door and do it that way.

How Do I Retrain My PC Muscles to Pull In & Not Push Out?

Dear Dr. Betty,

Help. I think I've trained my pelvic muscles to push out instead of in - I can expel one of your barbells easily when I cum but I cannot easily 'stop mid-pee', and now I am peeing when I cough...

I really need a suggestion re: weights or a toy/tool that will help me IDENTIFY and retrain my muscles correctly (I do squirt when I cum, don't know if that is related) there are so many weights and kegel exercisers online, I'm hoping you've got an expert opinion on this.

Thank you so much in advance

N

Dear N,

I Want to Orgasm From Penetration

Dear Dr. Betty,

Hey, I'm A and I'm 17. I've been into sex from such a young age around 7 or 8 years old. I've always masturbated since then and always get to my orgasm and it feels so good. I started out humping up until I was 13 or so. I used my hands to massage clit area and came every time. I then used vibrating massager on clit and vagina area and it gave me a more intense orgasm, which I loved even more so I got addicted to it.

Would It be a Bad Idea to Have Casual Sex as a First Experience?

Hi Betty!

Lovely to find your site! Made me feel so normal! I've been masturbating since I was kid, (I didn't know it then), and regularly since I hit puberty. I am now 21, and still a "virgin" to partner sex. I guess I have been waiting, not for the "one", but for anyone! I have always assumed I'd get attached to whoever I first did it with, so I've been waiting for a guy who I would date semi-seriously, but it hasn't happened (maybe I'm too picky?).

Will a Vibrator Desensitize My Clitoris?

Recently, I received the following question:

“Dr. Betty, in the book The Multi-orgasmic Woman, it says that the use of a vibrator can desensitize the clitoris so that it might become harder for some women to achieve orgasm by touch or oral. What do you think? It's curious because on that same page, they recommend your book Sex for One which I've underlined for 4 years, but only just found your website recently.”

How Can I be "Loose" When I've Only Had Sex 7 Times?

Hello Betty,

I REALLY help some advice, I'm scared I'll never be in a relationship. My problem has obliterated my self-esteem and I feel so alone.

I'm 20 years old and I have had sex with 6 different guys. It started with this one guy I liked; we had sex two separate times but he couldn't orgasm after hours of trying. I felt so embarrassed and thought he wasn't attracted to me so I freaked out stopped seeing him. After that I began having one night stands.

Will Using Organic Oil for Lubrication Give Me UTIs?

Dear Dr. Betty,

I'm 59, and I have just started to learn how to have enjoyable sex. I've been plagued all my life with UTIs.

I've been warned to use only water based lubrications or I'll get UTI's, and/or urethritis. When researching G spot orgasms, I read that almond oil is the best lubricant, but again, I have not tried it because of the fear of getting my urethrae clogged, thus getting a UTI.

Can you please explain how these organic oils work with the genitalia and how they will, or will not create a problem.

Dear K,

Should I Tell Him I'm a Virgin?

Hello, Dr. Betty.

I'm a 18 year old girl and I really need your advice.

I ''met" this guy on a social network and right away his and mine intentions were strictly sexual, he's 25 and well I really want to have sex with him.. The thing is I'm still a virgin.

My Clitoris Goes Numb

Dear Betty,

I've read many of the subjects on this website and a lot of them helped me to understand my sexuality.