Orgasm is work and masturbation is your practice for partner sex.

Get into the habit of exercising this muscle with the Barbell inside.

Keep practicing and in time you can upgrade your masturbation technique.

As you become more aroused, your pelvic floor muscle will automatically contract.

Get a vibe and follow the instructions for Betty's Rock 'n Roll orgasm technique.

Chances are good that you are having beginning orgasms and are not able to recognize it due to the absence of masturbation.

All women can enjoy regular orgasms through regular masturbation practice.

Try not to label your orgasms. Stay in your body and keep going.

Our pleasure repressed society thanks to most organized religions puts a huge emphasis on vaginal intercourse.

If you still prefer vaginal stimulation then get a dildo that curves up at the end.