Betty's Rock 'n Roll Orgasms Technique
Betty's uses this technique in her private practice and we teach it in our Bodysex workshops.
First Time Orgasm
A step-by-step guide of giving yourself your first orgasm.
Move Over Kegels...To Keep "Toned" It's About Squats
Yesterday I received an email from Amy Jo, a sister sex educator with the alarming news that Kegel exercises were not beneficial but actually detrimental. What?
Pelvic floor muscle awareness has been a big part of my teaching women about orgasms with me repeating: "Squeeze and release" while my Vaginal Barbell is inside my client's vagina while she stimulates her clitoris with a vibrator. The Barbell was designed as a resistance device for exercising these muscles (it also doubles as a great dildo).
Learn a New Orgasm: How to Upgrade Your Masturbation Technique
Over the years, one frequently asked question comes from women and a few men who are unable to incorporate their current method of masturbation into partnersex.
The Pleasure is Ours
Female pleasure is mainstream...my favorite media coverage of our Goop episode.
The Group was Thoughtful - There for Transformation
There was so much love and support that it was an honor to hold the space for them.
Bodysex Notes
I kicked off erotic recess with my own orgasm. I owned it in a way I haven't before.
I Had Put Myself in a Box
The truth was, I didn’t know what I liked and I didn’t fantasize.
Working Through Painful Penetration
You have to masturbate daily and move through pain, discomfort, and numbness before you get to pleasure.
I Want to Go Deeper Into Me
I’ve written this in an attempt to describe orgasm techniques that I have developed from hours and hours of practice alone and during partner sex.