Never underestimate the energetic and healing powers of having consistent orgasms at every age throughout our lifetimes.

Guilt and shame will block your orgasms especially with a partner.

Sexual breathing is a method of moving your sexual energy, building sexual charge and feeling incredible.

Your orgasm will change as you age. Vibrators are great for older hands and clits.

Breathing and making sounds will enhance your orgasm. Think guttural not high pitched porn.

If you want to continue to grow sexually with or without a vibrator, you cannot give up on yourself.

I love myself more and I have found I can be my own source of pleasure.

I decided to explain how I've experienced orgasm throughout my life.

Our ultimate preference for genitals is organic oil - almond, apricot, jojoba or coconut.

All genitals feel more sensitive when you apply lubricant especially oil. Never tough a clitoris with a dry hand.