Betty Dodson with Carlin Ross

Better Orgasms. Better World.

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As many of my readers know, I periodically blog on wellness issues. It's a sidebar of knowledge I bring to my sex life coaching services. The topic of this post is very important. Click here to visit the www.mercola.com page on this topic.Skip the video at the top, and read the relatively short page on the FDA's (Food and Drug Administration) attempts to create conditions that would ban or drive up the price on many affordable, quality supplements that we all take for granted at this point in time.

www.yourtango.com, a site with life change experts in all kinds of catagories. I'm one of the sex life coaches there. The tips I offered are: #6, #7, #11, and #12. My ideas were edited a little, but retain the core of what I wanted to say in each.

Now that we're on the topic of body image and weight loss....

I'll give a few more tips that I give clients and gave myself:

Here is a link to a search page on www.mercola.com, the number one ranking wellness site that has everything on that website related to info on the realities of sugar and also other sweeteners out there.

In addition to teaching physical, mental, and emotional sex life skills to my clients, I also teach them about what I've integrated into my life successfully in the wellness department; particularly as it relates to forwarding better sex lives. Here is what I can add to the discussion on sugar and the wasting it's doing to sex lives everywhere:

Attention, my erotica fans! I've noticed the view numbers of my non-erotica content is lower for obvious reasons. There are sex tips in this post too. ;-)

As indicated in my blogger tagline, wellness is also a topic I cover from time to time and discuss in greater depth with my sex life coaching clients. This post is about an all natural powdered sleep aid (mix it up in water) I found through www.drdavidwilliams.com. I have a male client with sleep issues and for him at least, it changed his life. I also list below my research and current understandings of easy ways to improve our sleep. Better sleep for better sex.

My compulsion to remain silent about the chronic yeast infections and related malaise is strong. Nobody wants to hear about your broken pussy! the chorus chides in my head. Why not? Because it's gross. And unpleasant. And not very sexy. And depressing. But so what? Life is sometimes gross, unpleasant, unsexy, and depressing. Carlin tells me it's okay that I don't have answers, so despite my preference for neatly wrapped happy endings, I'm squeezing out an update.

At last, I've found the perfect work out class where I can put in the least amount of time and get the best results: Physique 57.  Betty will totally want me to take this post down but I think that it should remain under the "staying sexual" argument.

If you want to have great sex your entire life, then you have to exercise.  I can't imagine sex without my back muscles.    Physique 57 is designed to lengthen your muscles for a leaner look and, let's face it, when you're toned your sexual energy is right there.  Kelly Ripa is a huge fan of Physique 57 and I'm a total convert.  If you're in nyc, it's a must.