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Physique 57 is My New Work Out

Fri, 04/10/2009 - 14:38
Submitted by Carlin Ross

At last, I've found the perfect work out class where I can put in the least amount of time and get the best results: Physique 57.  Betty will totally want me to take this post down but I think that it should remain under the "staying sexual" argument.

If you want to have great sex your entire life, then you have to exercise.  I can't imagine sex without my back muscles.    Physique 57 is designed to lengthen your muscles for a leaner look and, let's face it, when you're toned your sexual energy is right there.  Kelly Ripa is a huge fan of Physique 57 and I'm a total convert.  If you're in nyc, it's a must.

Strategies for Staying Sexual After Menopause

Mon, 03/30/2009 - 17:43
Submitted by Betty Dodson

This post is a double hitter. Becky Chalker, a good friend and author of the book "The Clitoral Truth" and the National Women's Health Network, a group of women who lobby in Washington for women's health. I've been involved with the NWHN for many years and suggest you consider joining us. They are a source of information about all things dealing with women's health. And Becky's book tells all you ever wanted to know about our powerhouse of a sex organ, the clitoris. Enjoy!

Strategies for Staying Sexual After Menopause by Becky Chalker

When was the last time you heard a joke suggesting that sex invariably goes ever downhill or totally crashes after menopause? Like yesterday? This concept was boldly reaffirmed - without reference to reliable research - at a conference on menopause held by the National Institutes of Health in 2005! So, if you ask your doctor about sex after menopause, she or he will likely agree that the outlook is gloomy. On the flip side, the golden-years myth is heavily promoted by TV ads for erection drugs, which portray the "Cialis woman" always blissfully ready for intercourse whenever her partner drops a pill.