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"People Don't Die Of Old Age. They Die Of Neglect" and Stress

Wed, 08/12/2009 - 12:53
Submitted by Eric Amaranth

This is one of the best fitness quotes I've ever heard. Spoken by Jack Lalanne. He's the juicer guy who's 93 and still doing pushups with his arms over his head. I can't lift myself into the starting position for that!

I decided a while back that I want Jack's model for my future. I want 32 to be a snot nose brat compared to what I'll be at 72 and beyond. Here's another article from mercola.com that focused on this extraordinary individual and paths to wellness.

Food And Sex: What We Eat Affects Our Sex Lives

Thu, 08/06/2009 - 20:04
Submitted by Eric Amaranth

Here is the info and signup page for my co-presentation on food and sex with Meredith Sobel of www.sobelwellness.com. She's a recent friend who approached me for part two to her first well-received workshop on how sex and food go together. The only issue was a fair number of people got back to her and said the sex info could have been richer, more robust. Like a Sicilian marinara. So Meredith called me. ;)