Exercises and Techniques to Last Longer During Sex

David aka Mr. Manpower's picture
Mon, 11/09/2009 - 21:02
Submitted by David aka Mr. M...

Hello folks....

Not sure if any of the guys on here have this problem, but premature ejaculation is something I dealt with for many years.  All of the common solutions didn't do anything for me:

  • Masturbating before sex (takes away all the fun and excitement);
  • start/stop (everytime I would start up again I felt l was going to orgasm right away again);
  • desensitizing cream (worked to last longer, but isn't sex supposed to be enjoyable)?
  • Thinking about something else (disconnecting mind from body is a temporary solution that doesn't work all that great, and never allows you to really learn ejaculation control).

I wrote some of the things that have worked for me to overcome premature ejaculation... hope this info helps:

Using Ejaculation Control Exercises and Male Multiple Orgasms to Overcome Premature Ejaculation

How about you?  What techniques do you use to last longer?