Betty Dodson with Carlin Ross
Better Orgasms. Better World.
It wasn’t very far into the Oscar-nominated movie Black Swan that it became apparent something was very wrong with Natalie Portman’s character, Nina. An overachieving ballerina with a mother who is borderline infatuated with her daughter, her beautiful but extremely fragile facade begins to crack almost as soon as we are introduced to her.
She practices her dance, obsessively and frantically, to the point of injury; she sees things that aren’t there; she vomits repeatedly; and she harms herself with picking and scratching. As these things are happening in the movie, the audience in the theater where I am sitting gets a little vocal. They gasp, they murmur, they all seem to share the same opinion of the crazy girl. I nod and murmur, as well. Vigorously. Perhaps a little too vigorously. I pull it back a bit.
But I’m uncomfortable. Some of those “crazy” things that Nina does, I also do. And the gasps feel like stinging judgment.
I live with Obsessive-Compulsive Disorder, which presents as both Body Dysmorphic Disorder and Dermatillomania. This basically means I am preoccupied with my appearance in an unhealthy way — often having a distorted view of that appearance — and I scratch at myself.
I’ve always known that I was a little bit off. Of course, most teen girls are critical of their own looks, but I was extreme about it. I would become fixated on tiny flaws I would find with myself, mostly on my face.
“I don’t see it,” friends would say.
“Right there!” I’d reply, completely frustrated, “The skin is a different color. It’s disgusting.”
Coming from a family with roots in Scotland, there was no shortage of freckles to point at, be consumed by, and scratch at. “That shouldn’t be there,” I’d think, and try to remove it. I’d stare in the mirror for long periods of time, making me seem vain or insecure. But it was more than that.
When I was in my late teens and early twenties, BDD morphed into bulimia. I spent a few years vomiting, obsessing about imperfections, and scratching. I weighed myself several times every day and misused laxatives, and tiny blemishes (and, sometimes, nothing at all) turned into scars. I lived in a house with giant, sliding mirrors for closet doors and could stand in front of them for hours, nose almost to glass, tormented by every imperfection. I stopped leaving the house except for desperate runs to the grocery store so that I could feed my family and the void in me — food which the void would send back a short time later into the toilet. Plus there was the seven-day a week trek to the gym. Since gyms tend to put mirrors on every flat surface in the building, I could stare at myself while I chased perfection (which I wouldn’t know even if it existed and I had achieved it).
While the other gym users would watch TV while they worked out, coming and going around me, time would stand still as I watched a distorted version of myself climb a staircase to nowhere for hours on end. Then I would quickly run home for more up-close inspection and scratching. At some point, the scratching became subconscious, and I could be be doing something as simple as watching TV and end up with blood on my face and hands, not remembering hurting myself. That was one of the hardest things for me to watch in the movie — Nina seeing the damage she’d done without even realizing it, and looking confused. Add a look of disappointment upon realizing she’d been doing it, and that’s the most I have ever looked like Natalie Portman in my life.
Today, I’m healthier. I’ve been through years of therapy and tried several anxiety medications, but I’ve settled on meditation and visualization when my brain starts whirring with destructive thoughts. I only have a few mirrors in my house and limit my time in front of them. On bad days, that means setting an alarm for 15 minutes so that I can apply my makeup and brush my hair but not get lost in my reflection. I still scratch at myself, especially when I am under a lot of stress, but usually realize it before too long and find another way to deal with what’s going on.
So, I related more than some people to Nina as she danced with madness and, ultimately, was consumed by it. It was a month ago, and I’m still having nightmares. Not about the movie, but about the experience of seeing the movie. And the disgust of the audience. Of course, I’m not ripping all the skin off of my hand or pulling feathers from my back and, objectively, I know that the behavior is shocking and their responses were normal. But objectivity has little to do with things when you have my condition. If it did, I wouldn’t have all these scars.
Jenn, your comments are so
Jenn, your comments are so honest and informative. The numbers of young women who cut and batter their own bodies has skyrocketed over these last years. There are, as you may know, utubes of girls actually self mutilating on the internet.
I'm glad that you had therapy and that you have learned to soothe yourself with some success. It's a difficult road and a long one.
Ihope your comments resonated with other readers and gives them hope and encouragement.
Thank you
Ditto the comment above.
Me too
Wow I have never really put together the ideas you mentioned about yourself in the above post. I can really relate to them, to you , and i guess Natalie Portman's character. I have not yet watched The Swan because I have distanced myself from TV, movies, and media alot because I don't want it to affect my body image and life image. But I might have to check out The Swan.
I mainly have never really put words or really a connection between my own "picking" and bulimia and body image and self image and life experience. I threw up from age 17 - 28. Then I had a baby and have reduced it to only maybe twice a year. I obsessively exericised and worried about how I looked. Finally I have been experiencing freedom from this after lots of therapy and life experience. And what a Freedom it is!!
I also picked.... since an early age. I spent tons of time looking in the mirror, sort of mirror obsessed.... trying on make-up and cloths, picking at zits and making sure I didn't have a double chin. I have always chewed my finger nails and cuticles, and picked my cuticles to the point that they bleed. Actually that is one of my only remaining ailments. For a period of a couple years, when I was younger after having headlice, I was obsessed with this combing through my head for hours,, scratching, hallucinating that I had bugs on my head. Then I got obsessed with split ends, I still love to look for them. Checking for hours and hours. then I got obsessed with cutting my hair and spent hours trying to make it perfect until I had none left. I have always picked my zits and scabs, even eating them. And always loved to scratch my scalp until I get the shampoo residue off.
Without watching the movies to see what you are comparing yourself to and after reading the comment about body mutilation, I'm thinking that this "picking" is on the other end of the spectrum but related some how to say "cutting". I see it all has a huge ongoing continuum of all the sorts of behaviours and body images, and diagnosis with healthy, acceptance and self love and peacefulness somewhere in the middle and acheivable in some form to most everyone.
I see this whole cultural phenomenon of eating disorders, negative body image, etc as a direct result of female subordination and sexual repression. As Betty Dodson and Carlin Ross say believe that the next phase of feminism is sexual liberation, and I believe if this can happen that of course the whole epidimic of body image, eating disorders will improve as well.
It is interesting to look at the trend of eating disorders, etc as is as only really occured in the modern day US but has been spreading to other countries as they become more westernized and influenced by media. but maybe it also correlates with sexual liberation !!
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