People Get Happier as They Age

Sun, 08/09/2009 - 18:45
Submitted by Carlin Ross

Betty always tells me that 40 is the beginning and your 70's are the youth of old age:

Most people get happier as they grow older, studies on people aged up to their mid-90s suggest.

Despite worries about ill health, income, changes in social status and bereavements, later life tends to be a golden age, according to psychologists.  They found older adults generally make the best of the time they have left and have learned to avoid situations that make them feel sad or stressed.

The young should do the same, they told the American Psychological Association.

The UK is an ageing nation - in less than 25 years, one in four people in the UK will be over 65 and the number of over-85s will have doubled.

And it is expected there will be 30,000 people aged over 100 by the year 2030.

For many people, older age and later life is often looked upon with dread and worry
Andrew Harrop
Head of public policy at Age Concern and Help the Aged

According to University of California psychologist Dr Susan Turk Charles, this should make the UK a happier society.

By reviewing the available studies on emotions and ageing she found that mental wellbeing generally improved with age, except for people with dementia-related ill health.

Work carried out by Dr Laura Carstensen, a psychology professor at Stanford University, suggested why this might be the case.

Dr Carstensen asked volunteers ranging in age from 18 to mid-90s to take part in various experiments and keep diaries of their emotional state.

She found the older people were far less likely than the younger to experience persistent negative moods and were more resilient to hearing personal criticism.

They were also much better at controlling and balancing their emotions - a skill that appeared to improve the older they became.

Envisage ways to thoroughly enjoy the years ahead and imagine living to a healthy and happy 100

Design your life and daily routines to reinforce this goal

Don't put all your "social" eggs in one basket - invest time outside of your family and career too

Dr Charles explained: "Based on work by Carstensen and her colleagues, we know that older people are increasingly aware that the time they have left in life is growing shorter.

"They want to make the best of it so they avoid engaging in situations that will make them unhappy.

"They have also had more time to learn and understand the intentions of others which helps them to avoid these stressful situations."

Dr Carstensen said the young would do well to start preparing for their old age now.

This includes adopting a healthy daily routine and ensuring some social investment is spent outside of the workplace and family home.

Andrew Harrop, head of public policy at Age Concern and Help the Aged, said the findings were encouraging.

"For many people, older age and later life is often looked upon with dread and worry.

"Far too many younger people assume that getting older is a process that will inevitably mean sickness, frailty and lack of mobility and greater dependence. However, this is far from the truth in very many cases.

"Many older people lead active, healthy lives enriched by experience and learning.

"This positive advantage can be brought to bear across so many aspects of daily life which - in turn - hugely benefits our ageing society.

"It's vital that there is growing acceptance that just because someone is getting older, it doesn't mean they no longer have a significant contribution to make.

"This study is one of many which shows that later life can be a enormously positive experience."

 

Sex, Politics & More Sex

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Older and Madder

NickN's picture
Mon, 08/10/2009 - 12:17

Dear All,

I’m not sure how seriously we should take these findings.  The first problem is with the stated methodology:

“Dr Carstensen asked volunteers ranging in age from 18 to mid-90s to take part in various experiments and keep diaries of their emotional state.”

If the study relied on volunteers, one is immediately faced with the problem of quantifying the moods and cognitive abilities of those who did not volunteer. Self-selecting members of a sample group are always going to be representative of people who self-select for the activity in question, whereas those who do not self-select might have very good reasons for not taking part – many of which might be due to unhappiness, disability, financial considerations, depression, isolation and so-on.

Secondly, it occurs to me that the extent to which emotions are ‘balanced’ is an entirely cultural and relative judgement; for example, one’s political and cultural belief system will make a huge difference as to whether or not it is appropriate to be angry, sad or happy or content about the world one sees around one. And the extent to which one makes an effort to change the things about which one is unhappy might be considered either valiant or foolish, depending upon one’s point of view.

Thirdly, one has to be able to agree that ‘happiness’, and other related qualitative emotions, exist as a real phenomena as opposed to cultural ideals if the concept of the study is to make any sense, indeed the assumption that:

“This includes adopting a healthy daily routine and ensuring some social investment is spent outside of the workplace and family home.”

is, itself, a socio-political statement.

Who says daily routine is healthy? If one were a person of independent means one might sacrifice any number of routines (linked to poverty, for example) in order to do and experience a vast quantity of things that are interesting and worthwhile. What if one does not have a workplace or a family home? Millions of people all over the world have neither work nor home, nor welfare system nor medical facilities and old-age is often a painful and ghastly proposition when in one’s youth no prospects for a better life are evident.

I have read some of Dr. Cartensen’s work and it is full of culturally biased assumptions about the United States that are extrapolated qualitatively to include a wider and unfounded set of assumptions about the world in general; it is as if the way in which people live in the USA is treated as a model for the rest of the world. I’ve copied a typical sleight-of-hand paragraph below: 

“Virtually all educated people are aware of the graying of the United States, yet relatively few are as aware of its implications for science, technology, and human culture. Longer life is a remarkable achievement, but now we need to apply what we are learning in the natural and social sciences to redesign human culture to accommodate long lives. We need to find cures for Alzheimer’s disease and arthritis, develop technologies that render many age-related frailties such as poor balance invisible in the way eyeglasses now compensate for presbyopia, and begin seriously rethinking cultural norms, such as the timing of education and retirement.”

In the same piece (Growing Old or Living Long: Take Your Pic) at http://issues.org/23.2/carstensen.html she opines:

“The challenge today is to build a world that is just as responsive to the needs of very old people as to the very young. The solutions must come from science and technology. Unlike evolution by natural selection, which operates across millennia, improvements in functioning due to technological advances can occur in a matter of years”.

I would myself opine that the vast majority of the world’s poor share little of the socio-economic benefits of technology and that, with a few exceptions, the technology of the 1950s is as adequate to feed, cloth, house and make well the vast majority of the world’s population if only they had access to it. In other words, the solutions, far from requiring new (...must come from…) science and technology require political action; anything else is simply icing on the cake and we all know who controls the cake and who will, without political vision, continue to get the icing and who will get the crumbs or no cake at all.

Older and madder,

Chu

 

67 and getting happier

tom.penry's picture
Mon, 08/10/2009 - 14:11

Tom likes and agrees.

See me and my story in the Art Gallery: http://dodsonandross.com/art/coming-age

Older is almost always better in more than sex

Thu, 05/20/2010 - 07:15
Scorpio (not verified)

People also just get better as they age! But let's talk about sex. I've always been turned on by a pretty face or an intelligent, experienced person. I've had sex with older women since I was twenty. Now that I'm in my thirties, it's unfortunate how many women younger than me don't understand I would rather be with their mom or even grandmother. I explain only that I love all women's bodies, but even moreso when it's attached to a beautiful mind. This is an ephinay that alludes most people, and causes them to be insecure. Older people realize "sexy" goes way beyond the physical and sometimes has nothing to do with it!

There is one thing I worry about. Complacency. I can't underestimate how good it feels when someone is interested in seeing you naked and showing genuine interest in your genitals. The often "experienced attitude" is "been there, done that", your genital is just like everyone else's - "a penis is a penis, a vulva is a vulva". I explore in detail in part of my partner's vulva, and even if she's in her eighties, I sometimes can still teach them a thing or two about their bodies!

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