Why Do I Feel So Guilty When I Masturbate?

Thu, 07/28/2011 - 15:22
Submitted by Betty Dodson

Hi

Ok my problem is that I feel guilty when I masturbate :s. As soon as I orgasm I'm filled with guilt and feel as if I'm terrible person. I've tried to loose the habit by trying to keep going after I orgasm but my mind sticks on you shouldn't be doing this and it just goes around and around in my head so I just lose arousal :s. What do I do? I've now got into the habit of just rubbing my clit really hard for a quick release, as sometimes the guilt comes before I even climax. I'm 26 now and this has been going on for as long as I can remember. I'm now starting to feel guilty when I watch porn too :s. If I'm with a guy it doesn't happen but alone I feel awful and ashamed :(.

Help!

Dear C,

I suggest you see guilt like an addiction. First you make up your mind NOT to engage in that thought, drug, feeling, idea, etc. one day at a time! It's understandable why young girls are spoon fed sexual guilt as a way of controlling our sexual behavior. When I made a decision to end my guilt about sex, whenever the feeling would come up, I'd simply say, "I no longer engage in feeling guilty. I own my sexuality." Our minds are more powerful than we give them credit for. Eventually those guilt feelings faded as my commitment to own and enjoy my orgasms grew stronger. Be choosey about what kind of porn you watch or you'll be coming too fast too soon. Make those good feelings last as you repeat your mantra: "I no longer engage in feeling guilty. I own my sexuality." Or chose the words that fits you best.

Happy O's from
Dr. Betty

Liberating women one orgasm at a time

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Do not feel guilty....

minuteman2_'s picture
Thu, 07/28/2011 - 19:20

Like you I felt the same way at first.As time went on I discovered it made me feel better and i enjoyed doing it.i recommend if you have a partner masturbate in front of him/her.

Guilt and masturbation

Sun, 07/31/2011 - 22:59

I can empathize with you, C. When I was a kid, maybe 12, I'd just
discovered my body and had my first orgasms. Then the Church
stepped in, and informed me that I was a "mortal sinner" and on my way
to Hell. Guilt is far too mild a word. I was terrified, and spent my
whole adolescence distancing myself from my sexuality as far as I could.
I never did it again, in other words, until I was a young adult and
figured out that I'd been maliciously and cruelly lied to. I don't know
what your religious background is, but you might very well have received
either explicit or implicit messages (from society, your parents, church, etc.)
that sexual feelings and the body are sources of "evil" and that we
ought to be ashamed for having them. Those messages were very wrong. Sexuality is not
merely a source of pleasure, but a vital connection to all of life
itself. One of the finest things we can do to promote a saner world is
to treat ourselves kindly and reclaim that beautiful, vital connection for ourselves.

Don't feel guilty masturbating

Wed, 08/03/2011 - 12:12
Edgerman58 (not verified)

I understand the religiously induced guilt about masturbating, but you can get over that by masturbating more! It wasn't until I was in my late twenties, and after reading Betty Dodson's first book about female masturbation (I'm male), that I started to shed the guilt my religious upbringing had saddled me with.
I Had masturbated anyway, irregardless, but thanks to Betty, and that book of hers, I started doing it with less and less guilt!
My current wife and I have a very open-minded attitude towards masturbation; and we've even done it together! We frequently masturbate separately, too, and neither of us feel slighted by that. As for porn? I don't watch a lot of it, but I do occassionally; and my wife is fine with that. Our marriage is so much better than my first one (on a number of fronts). We talk openly about our sexual needs, which not enough couples do I'm afraid.
The best method of getting rid of masturbation guilt (I suggest) is to masturbate---and like it! You have to reprogram your head! Religiously fueled guilt is the most powerful form, especially if you get it early in church. I hate to say it, but religion can poision practically everything that's fun! Use masturbation as a cleansing ritual of that guilt. Celebrate the pleasure it gives you. Indulge it frequently. There isn't any harm in enjoying yourself like that.
Don't let the bastards grind you down!
Edgerman58

Masturbation guilt no way

Wed, 08/03/2011 - 16:45
soapberryusa (not verified)

I had masturbation guilt for at 13 for about 5 minutes and this ended quickly for the activity was too good especially since I could not figure what the guilt was about so I blew it off. My guilt was via my sexually repressed mother and not religion. My bigger problem was figuring how to integrate girls into my incipient sexuality which has never been clear even to this day considering the vicissitudes of the female mind.

Soapy

Marias Chaos's picture
Thu, 08/04/2011 - 04:57

Are you blaming females?

Somewhat

Thu, 08/04/2011 - 14:01
soapberryusa (not verified)

[= 9.5pt; color: black; font-family: Tahoma; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA] Females can be blamed somewhat for male masturbation due to their sensuous nature, which is inherent. [/]

A solution

Thu, 08/04/2011 - 18:18
soapberryusa (not verified)

For those who are experiencing guilt over masturbation one viable option to assuage, limited or dismiss the angst over self-gratification would include rapidly striking oneself repeatedly in the head with a large stick after the pleasurable process has concluded.

Or how about

Marias Chaos's picture
Fri, 08/05/2011 - 00:00

 a lobotomy? Since we are striving to be archaic ;)

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